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Yoga Therapy & Ayurvedic Medicine
At Heidelberger Integrative Health & Medicine, we offer a holistic approach to wellness through the timeless practices of Ayurveda and Yoga Therapy. Rooted in ancient wisdom and adapted for modern life, these complementary therapies are designed to support healing from the inside out. They help restore balance in body, mind, and spirit.
Whether you’re looking to improve digestion, boost energy, balance hormones, or cultivate a greater sense of peace, our personalized sessions integrate Ayurvedic principles and therapeutic yoga tailored to your unique needs and lifestyle.