A winding dirt path runs through a vibrant lavender field at sunset near York PA, with soft purple flowers in the foreground and golden sunlight beaming through the horizon under a partly cloudy sky.

Dr. Priyanki S. Heidelberger, MD Internal Medicine, AIHM Fellow

Integrative Care for a Balanced Life

At Heidelberger Integrative Health & Medicine, we believe that true wellness isn’t just about feeling better, it’s about being seen as a whole person; that’s where our care begins. Our approach blends the best of modern science with time-honored healing traditions, offering a personalized path toward wellness that supports your body, mind, and spirit. This is more commonly known as Integrative Medicine.

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Our Approach to Healing

Integrative Medicine—encompassing both Functional and Holistic approaches—brings together the strengths of traditional medicine with evidence-based complementary therapies such as Yoga therapy, Auricular therapy, Ayurvedic medicine, and Nutrition coaching. Our focus is on prevention, lifestyle optimization, and addressing the root causes of illness, while designing personalized treatment plans that empower patients to take an active role in their health journey.

Whether you are seeking natural solutions, support for healthy aging, or simply striving to feel your best, our patient-centered care is designed to help you thrive.

Meet Priyanki

What We Treat

Our practice is dedicated to chronic care management, offering support for ongoing health challenges rather than acute or urgent medical issues. 

Conditions We Support

We provide comprehensive care for individuals experiencing:

  • Cognitive concerns such as brain fog and impaired concentration
  • Autoimmune disorders requiring ongoing management
  • Endocrine dysfunctions including thyroid disease and adrenal insufficiency/fatigue
  • Post-menopausal and hormonal symptoms
  • Chronic migraines and headache disorders
  • Persistent fatigue, stress, and burnout
  • Insomnia and other sleep disturbances
  • Metabolic changes and weight fluctuations
  • Polypharmacy challenges and medication burden

Our Approach

We take an integrative, whole-person approach to care, combining evidence-based medicine with lifestyle, nutritional, and stress-management strategies. Our goal is not just symptom relief, but helping patients achieve sustainable improvement in health, energy, and quality of life.

What Sets Us Apart

While we don’t offer primary or urgent care services, our focus is on supporting long-term wellness and chronic care needs through a personalized, integrative approach. By addressing root causes and tailoring treatment to each patient’s unique needs, we aim to provide lasting solutions, not temporary fixes.

Our Offerings

What We Offer

Explore our most popular services designed to restore balance, reduce reliance on medications, and promote lifelong vitality:

Functional Medicine

Functional Medicine takes a patient-centered, science-based approach to uncover root causes of illness. At Heidelberger Integrative, we look at how genetics, lifestyle, environment, and nutrition influence your health.

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Yoga Therapy & Ayurvedic Medicine

Ayurveda and Yoga Therapy combine ancient wisdom with modern care to support healing, improve energy and digestion, balance hormones, and promote peace.

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Healthy Aging Support

Integrative strategies that support energy, mobility, and clarity at every stage of life, because wellness doesn’t have an expiration date.

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Easy Cooking & Nutrition Guidance

No-fuss meal ideas and whole-food education to make eating for health both practical and delicious.

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Auricular Therapy

A targeted form of ear stimulation that uses ear seeds to activate specific points in the ear, helping to support natural pain relief and overall well-being.

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Internal Medicine

Internal Medicine focuses on long-term wellness by combining medical expertise and compassionate care to treat the whole person and address the root causes of complex health concerns.

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What Our Patients Are Saying

A True Partner in My Health Management

I am very happy to have found Dr Heidelberger and that her practice was accepting new patients. I was searching for an Integrative Medicine provider. She is well versed in allopathic and natural health practices and follows evidenced based medicine which I appreciate. Her dietary recommendations have been very helpful. Overall I feel very fortunate to have found her. I definitely feel that she is a partner in my health management! Thank you Dr Heidelberger.

A Caring Provider & Cheerleader in Your Corner

Dr. Heidelberger is a VERY caring provider. She takes her time with you, she listens to you especially with concerns you have and provides easy to understand directions. She will tailor care to ensure you can obtain with or without insurance the products you need. She is a huge “cheerleader” in your corner while helping you reach your health care goals.

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